Even old guys can improve!
I am a high mileage unit that met Brian while undergoing Physical Therapy. I talked with him several times and after completion of PT and clearance from the therapist I signed up for training. Brian knows how to adapt his training to the limitations of the client. Brian lets you know you are wasting your time and effort if it is not done correctly, form matters. I worked with him a month and I was very pleased with the results. I will work with Brian again and recommend him highly. Even old guys can improve!